Profile
Berman Health & Wellness
Berman Health and Wellness specializes in helping individuals reach their goal weight and optimize their gut health while avoiding needless medications.
We look at the inside to treat the outside. We focus on treating problems, not symptoms, improve hormone imbalances, autoimmune disease, sleep, energy, and much more!
Our Process
1. Schedule A Discovery Call
Your initial call focuses on all key aspects of a healthy lifestyle. Our fitness and wellness expert will create a tailored nutritional plan for weight loss, autoimmune conditions, inflammation, digestive issues, joint pain, and more.
2. Choose A Plan
After your consultation, you’ll receive a Wellness Packet with a personalized meal plan, grocery list, and macronutrient info. Weekly virtual or in-person meetings will track progress and adjust your plan, including tailored exercise guidance.
3. Begin Your Wellness Journey
Our weekly check-ins ensure accountability, monitor success, and adjust goals as needed. We boast a 99% success rate with clients who commit to the program
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